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Fique em forma com nosso aplicativo Sit Ups e Core Workout! Ab Workout for six-pack abs.

Transform Your Core with Our Sit Ups & Core Workout App!

Are you ready to achieve your fitness goals and sculpt those six-pack abs? Não procure mais! Our Sit Ups & Core Workout app is designed to help you get fit, strengthen your core, and achieve the body you've always wanted.

Whether you're a beginner or a fitness enthusiast, our app provides a comprehensive workout plan tailored to your needs.

Principais recursos:

• Sit Ups & Core Exercises: Our app offers a variety of core exercises to target your abdominal muscles and improve your overall fitness. From basic sit-ups to advanced core workouts, we've got you covered.

• Home Workout: No gym? Sem problemas! Our app allows you to perform effective sit-ups and core exercises right at home. All you need is a mat and a little motivation.

• Progress Tracking: Track your progress with our built-in fitness tracker. Monitor your sit-ups, core exercises, and overall performance to stay motivated and see your improvements over time.

• Six-Pack Abs: Achieve those six-pack abs with our targeted workout routines. Our app provides step-by-step instructions and video demonstrations to ensure you perform each exercise correctly.

• Fitness Community: Join our fitness community and connect with like-minded individuals. Share your progress, get tips and advice, and stay motivated on your fitness journey.

Why Choose Our Sit Ups & Core Workout App?

Our app is designed to make fitness accessible and enjoyable for everyone. With a user-friendly interface, personalized workout plans, you'll have everything you need to achieve your fitness goals. Whether you're looking to lose weight, build muscle, or simply stay active, our app is your ultimate fitness companion.

Download Now and Start Your Fitness Journey!

Don't wait any longer to achieve the body you've always wanted. Download our Sit Ups & Core Workout app today and take the first step towards a healthier, fitter you. With our app, you'll have access to the best sit-ups and core exercises, personalized workout plans, and a supportive fitness community. Get ready to transform your core and achieve those six-pack abs!

APP FEATURES & BENEFITS:

* Modo de treinamento

* Practice Mode

* Counts sit up repetitions using accelerometer

* Automatic countdown timer for your rest between exercise sets

* Gráficos e estatísticas

* Voice Coach for constant feedback

* Beat your best and set personal records

* Advanced graphs 4 different intervals (week, month, year and all)

* Complete challenges that app provide and stay motivated to do Abs workout.

* Overview of all Sit ups already completed

How to use: Hold your phone above the chest with two hands.

O que há de novo na versão mais recente 1.4.7