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Whether you have diabetes or are just keen on healthy eating, this app will guide you when choosing your next meal at the restaurant. You will now be able to know the content in carbohydrates, fats and calories of a multitude of drinks and dishes including appetizers, main courses, side dishes and desserts, commonly served at the restaurant. To know the nutritional value of individual dishes or your entire meal, start by selecting the type of restaurant, for example, fast food, Italian, Greek ... and fill in your virtual plate by choosing among 300 dishes, side dishes and drinks.

Save your search and send it by e-mail. In addition, the magnifying glass can enlarge the result for easier reading. If you're in a hurry, the search function allows you to find dishes quickly.

Following the unprecedented success of "Your Pocket Guide to Dining Out" distributed at over 400,000 copies, and the growing demand for an electronic app, Diabetes Québec is proud to offer this improved and user friendly version.